BOOST FERTILITY by Increasing Vitality
powered by evidence-based nutrition and lifestyle coaching
THE EIGHT PILLARS OF HEALTH & VITALITY FOR FERTILITY
WHY CHOOSE MINDFUL TOGETHER:
Our approach is a whole person 360-degree view of health and well-being that empowers you to improve your vitality and health through personalized coaching that addresses all aspects of health, based on well researched solutions.
According to current studies, lifestyle and environmental factors significantly impact fertility.
Together, alongside a team of holistic and medical experts, we will identify and work on areas for improvement in your lifestyle and environment by looking at your diet and nutrition, physical and emotional well-being, exposure to environmental stressors and endocrine disrupting chemicals and apply scientifically proven improvements.
WHAT PEOPLE SAY ABOUT US:
Aleksandra S., Bay Area, CA
Aleksandra S., Bay Area, CA
Aleksandra S., Bay Area, CA
Can’t say enough good things about this program. Gabie and Seta distilled a ton of information into a format that was easy to assimilate and comprehend. The amount of research and care they put into this is impressive. In the past, I’d feel overwhelmed by how many things there are to keep track of and change if you want to be at your heal
Can’t say enough good things about this program. Gabie and Seta distilled a ton of information into a format that was easy to assimilate and comprehend. The amount of research and care they put into this is impressive. In the past, I’d feel overwhelmed by how many things there are to keep track of and change if you want to be at your healthiest in today’s world. The program breaks these down into manageable steps and the coaches help ease you into it, reminding you to be patient with yourself, and that while we can’t always be perfect, any effort made is already a positive change. I think this program is great for anyone looking to jumpstart a healthier lifestyle, it helps you set good habits and arms you with tools and resources to keep it going for the long haul.
Iskra Belcheva, Chicago, IL
Aleksandra S., Bay Area, CA
Aleksandra S., Bay Area, CA
Thank you very much for the support throughout the program and afterwards. Even though I was somewhat familiar with the healthy living field, I learned so much more from you guys. Your knowledge helped me a lot to improve my physical, mental and social well-being. I highly appreciate the time you spent evaluating my current life style, and your recommendations for achieving optimal health.
Jenna M. , Oakland, CA
Aleksandra S., Bay Area, CA
Jenna M. , Oakland, CA
Mindful Together has been an essential support in maintaining my health and addressing my concerns. Seta and Gabie focused on the key areas my doctors recommended, such as diet and exercise, as well as other environmental factors. They provided extensive knowledge and guidance on the specifics—what to do, where to start, when to do i
Mindful Together has been an essential support in maintaining my health and addressing my concerns. Seta and Gabie focused on the key areas my doctors recommended, such as diet and exercise, as well as other environmental factors. They provided extensive knowledge and guidance on the specifics—what to do, where to start, when to do it, how to do it, and why it matters. While the results depend on the effort you put in, they were there for me every step of the way, offering non- judgmental accountability. I never felt alone, especially when facing women's health challenges. Even after the sessions ended, they continued to check in, provide support, and show genuine care. I am truly grateful for their ongoing commitment and support.