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It is recommended to start making lifestyle and environmental changes
4-6 months prior to conception.
An egg takes 90 days to mature before ovulation. Sperm takes 65-75 days to mature. Learn how to be in your best health during this period.
Pregnancy is a an important period, during which mommy's and baby's health are considered top priority. Many risk factors can be avoided.
Researchers estimate the overall rate of miscarriage is ≈40%. More than 80% of miscarriages happen within the first 3 months of pregnancy.
Infant and toddlers go through growth spurts and are most vulnerable to environmental pollution and endocrine disruptors.
Raise healthy and strong children by creating and fostering a safe non-toxic home environment. Build healthy habits and routines.
Parents’ health affects their child’s health and the health of at least three future generations. An embryo has the germ cells that will eventually become the reproductive organs that produce the sperm or eggs. You and your partner need to take care of your egg and sperm quality to make a healthy embryo. Self-care first, baby care next.
Infertility is a chronic disease that can be caused by a variety of factors. Regardless of your infertility diagnosis, we will evaluate both partners' lifestyle and environment to make personalized recommendations for overall health. Reproductive health is a state of complete physical, mental and social well-being at peak vitality.
Lifestyle and environment likely account for 70-90% of chronic disease per the National Institute of Health. Infertility is a chronic disease. While genetic factors and the age of both partners certainly matter, our approach focuses on what you can control: your lifestyle and environment. Feel empowered and healthy again!
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